Aloe Vera:

Aloe Vera has become the most popular herbal product these days, owing to the various health benefits it offers. Apart from having medicinal properties, Aloe Vera also has various cosmetic effects that are known to make the skin supple, soft and smooth. Aloe Vera is sold as juice and gel in the market. Quality control is an issue that needs to be considered before consuming Aloe Vera. If the product has not been processed properly, the residual latex can be injurious to health. Hence, choosing the right brand is very important for consumers. Depending on the grade and processing, Aloe Vera products can be consumed internally and externally.

Properties of Aloe Vera

Apart from the medicinal properties like soothing, healing and cleaning, Aloe Vera also has anti-microbial and anti-inflammatory properties.

Aloe Vera for Skin

Aloe Vera has been used to enhance the beauty and appearance of skin since ancient times. In recent times, Aloe Vera has found application in treatment of various skin ailments like Psoriasis, dry skin, eczema and acne. Additionally, Aloe Vera helps rejuvenate the skin by removing dead cells and promoting the growth of new cells. Aloe Vera also hydrates and moisturizes the skin.

Aloe Vera for the Digestive System

Aloe Vera is known to be effective in treating ulcers, controlling the microbial flora and regulating the pH of the stomach and intestines. It also plays a role in regulating bowel movement. It makes the functioning of the entire digestive system smooth. It is also a rich source of certain Vitamins that are absorbed by the small intestine.

Aloe Vera for the immune system

Aloe Vera is a rich source of many Vitamins that help in the development and smooth functioning of the immune system. Due to its anti-viral, anti-bacterial and anti-fungal properties, Aloe Vera forms a protective shield that guards the body against harmful germs. Moreover, the nutrients in Aloe Vera juice boost the immune system’s capacity to fight infections and diseases.

Other benefits

Apart from the above mentioned benefits, Aloe Vera helps in reducing body weight, promoting hair growth, reduction of swelling and rejuvenation of the body’s energy resources.

Amla:

Amla, also known as the Indian gooseberry, has been documented in ancient scriptures as a “wonder drug” exhibiting healing and shielding properties against numerous diseases. It is one of the richest sources of Vitamin C. Due to its extremely high anti-oxidant content, Amla is known to exhibit anti-ageing and anti-cancer properties. The rich concoction of nutrients present in Amla juice ensures healthy gums and optimum dental hygiene.

Some active nutrients in Amla juice promote the synthesis of enzymes that play a role in relieving the body from ailments like arthritis, prostate problems and ulcers. It also helps in cutting down cholesterol level and blood pressure.

Constituents of Amla juice have also been shown to play a role in the development of the immune and circulatory systems. A regular intake of Amla juice ensures the healthy functioning of the gastrointestinal system.

Recently, Amla has been shown to cure sleep disorders and relieve the body from stress caused due to respiratory disorders.

Apart from the various health benefits mentioned above, Amla also finds application in the cosmetic industry. Amla extract is used as a foundation for preparing herbal products like shampoos, dyes, creams and lotions which help in keeping the hair and skin healthy.

Jamun is also known as Indian black berry or rose apple. Owing to its medicinal properties, Jamun has been widely used in Ayurveda, since ancient times. It is used for controlling blood-sugar levels and treating diabetes. Jamun juice also helps fight gingivitis and maintain oral hygiene because of the high Vitamin C content.

Additionally, high Vitamin A content in Jamun maintains healthy eye sight and helps in forming a protective barrier against bacterial, viral and fungal infections. Daily consumption of Jamun juice ensures proper development and smooth functioning of different organs in the human body.

Karela, also known as bitter gourd, is an extremely rich source of vital vitamins and minerals which promote the healthy development and functioning of the human body. The high fiber content ensures smooth bowel movement and a proper functioning of the gastrointestinal tract. Due to its blood purification effect, Karela juice is used to treat various blood diseases.

Some active ingredients in Karela juice help in maintaining blood-glucose levels and treatment of diabetes. Daily consumption of Karela juice boosts the body’s capacity to fight diseases and de-toxify the liver. Karela juice is also known to cure various skin infections and impart a glow to the skin, making its appearance supple and smooth.

Wheatgrass is popularly known as the “miracle weed”. The juice extracted from wheat grass is known to exhibit amazing healing power and immunity boosting properties. It has the capacity to neutralize infections and overcome inflammations. Some constituent enzymes present in wheat grass have also exhibited anti-cancer properties.

Research has recently shown that wheat grass has a very strong de-toxification potential, which helps purify blood, detoxify liver and cleanse the colon. Being very easily digestible, wheat grass acts as a rich energy source and replenishes the body’s resources.

Daily consumption of wheat grass juice is highly recommended for a healthy lifestyle.